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Best Training Shoes of 2025 (And the Top Picks to Watch in 2026)

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Training shoes have quietly become one of the most important tools in the gym. The right pair can improve stability under load, make conditioning sessions feel smoother, and hold up through weeks of hard training without breaking down. In 2025, footwear brands took meaningful steps forward by focusing less on hype and more on how athletes actually train. Stability returned as a priority, foot shape mattered again, and versatility was earned through thoughtful design rather than forced features. This round-up highlights the training shoes that delivered the most in 2025, followed by the models that show real promise heading into 2026. Some of these shoes proved themselves through months of lifting, conditioning, and hybrid workouts. Others stand out because their design, materials, and intent point toward where training footwear is headed next. Together, they offer a clear snapshot of what worked, what mattered, and what athletes should focus on moving forward. The Training Shoes We L...
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DeMarcus Lawrence Puts TikToker Through Brutal NFL Training Day Ahead of Super Bowl LX

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DeMarcus Lawrence is now Super Bowl LX bound, as his Seattle Seahawks look to defeat the New England Patriots Feb 8 at Levi’s Stadium in Santa Clara, CA. Of course, training to be an elite NFL player takes grit, and a little outside of the box training, so the self-proclaimed trash talker recently took a TikToker through an insane training day, to see how he’d fair. Vinnie Hacker , a model and social media influencer, has 14.8 million followers on TikTok, and stays fit through regular exercise, but a day with the physically imposing 6’3’’, 250-pound linebacker would promise to be a surreal and sweaty affair. The challenge occurred during an episode of the NFL’s ‘Race to the End Zone’ YouTube series , and took place at the Seahawks’ Virginia Mason Athletic Center, pitting the man they call “The Tank” against the popular TikToker. Here’s what went down. Bench Press The day began with DeMarcus setting Hacker up on the bench press, beginning with a warmup set consisting of 45-pound plate...
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Hunter Labrada’s Tried-and-Tested Workout for Bigger Biceps and Triceps

While many bodybuilders search for fads and quick fixes, Hunter Labrada continues to utilize a tried and tested arm day that has served him well for more than four years. Fortunately, the big Texan took to Instagram to share his sleeve busting methods, so that you can try his winning workout for yourself. Hunter Labrada is looking seriously impressive as of late, as the multi-time Mr Olympia finalist readies for a competitive return following shoulder surgery . “Food for thought,” he offered his 390,000+ IG followers. “I’ve been running this exact arm day for four years now… my arms haven’t stopped growing.” Hunter Labrada Arm Workout: Exercises, Sets & Reps Cuffed Triceps Pushdowns — 3 Sets of 10 to 12 Reps Cable Triceps Extensions — 2 Sets of 10 to 12 Reps Dumbbell Single Arm Preacher Curl — 2 Sets of 10 to 12 Reps Face Away/Step Forward Cable Curls — 2 Sets of 10 to 12 Reps View this post on Instagram How This Arm Workout Build...
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Deestroying Has Built a Sports and Social Media Empire One Kick at a Time

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It’s never too late to jump on the Deestroying bandwagon. However, traditional sports diehards who are unfamiliar with his work may have to catch up with the more than six million fans who follow him religiously on YouTube. The platform has been instrumental in allowing the athlete and influencer to build a massively successful and profitable creative outlet over the past decade. Deestroying —real name Donald De La Haye—has consistently proven that sports can be even more entertaining than what you’re used to seeing on game days. In his videos, he’s both challenged and collaborated with an All‑Pro lineup of athletes and influencers on his YouTube channel, staging uniquely entertaining, highly athletic competitions. His success has also afforded him the luxury of traveling as far as New Zealand to train with that nation’s top athletes. A deeper look at De La Haye reveals that the former University of Central Florida kicker helped change the game of college football as we know it. His ...
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Top 5 NFL Combine Bench Press Records of All Time: Who Has the Most Reps?

The New England Patriots have furthered their record for most Super Bowl qualifications and are now set to face the Seatle Seahawks in their twelfth appearance. Despite this strong record on the field, there are no New Englanders in the list of top 5 performers on the bench press during an NFL combine, however. So, are there any Seahawks on the list? Who’s in the top 5? Impressing the scouts during an NFL Combine could lead to a much-heralded draft pick, so to make the grade, players are put through a number of physical tests in order to check their speed and power. Included in the program is the 40-yard dash, the vertical jump, and the ultimate test of strength and stamina — the bench press. NFL prospects are asked to lift 225 pounds for as many reps as they can, leading to some astonishing results. There are some technical points to master in order to make an official rep, such as not bouncing the bar off the chest, and being sure to lock out at the top. Okay, so who are the top 5 b...
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How Many Hours of Video Games Is Too Much? Science Reveals the Health Risks

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Gaming has several benefits for cognitive ability and reaction times, not to mention that much-needed stress relief in your down time, but how long can we spend per week zapping the virtual enemy before it starts to defeat out own health as a result? Science has an answer. The new study published as a result of work carried out by experts at Curtin University in Western Australia , wanted to understand how much is too much as relates to gaming, and while they found that moderate play had no significant harmful effect on health, those who went heavy for long periods received more troubling outcomes. How was the Study Carried Out? Scientists surveyed 317 students with an average age of 20, from five different universities in Australia, grouping them into three categories: Low Gamers: 0 to 5 hours per week M oderate Gamers: 5 to 10 hours per week High Gamers: 10+ hours per week The students were then observed using several measurements and indicators around sleep, diet, and me...
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How Chase DeMoor’s Boxing Transformation Built Cardio, Power, and Credibility To Beat Andrew Tate

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Former Central Washington footballer turned reality star, Chase DeMoor drew understandable criticism when his first foray into the world of boxing resulted in several losses. Undeterred however, DeMoor dug deep with his training and is not only the reigning Misfits heavyweight champion, but he’s also building a solid pro record. While DeMoor beat the controversial Andrew Tate back in December, the enthusiastic boxing student is also eyeing up undefeated fighter, Tommy Fury. So, he sat down with M&F to explain why Tate’s match stipulations backfired, and why he’s taking on both the glamorous, and the far from glamorous fights in order to hone his craft. When DeMoor’s boxing debut in 2022 ended in a no contest, he hoped to erase a difficult start with a win in his second outing. Unfortunately, the Washington born athlete, who was a standout football prospect, was disqualified when he hit his opponent while already down. His third bout would prove more fortunate, however, when DeMoor...
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Olympia To Bring Back The ‘Arena’ Experience

Last month, The Palms Las Vegas was named “host hotel” for the 2026 Olympia Weekend. As part of a broader expansion, Olympia organizers have just completed a deal clearing the way to host its two main stage productions in an Arena, creating expanded access to bodybuilding’s biggest night. Olympia President Dan Solomon explains: “After spending six years in a theater environment, the decision to crown this year’s champions at the nearby Orleans Arena allows us to fully scale our presentation while amplifying the intensity and prestige of the fitness industry’s premier event.” Olympia Owner Jake Wood adds: “Returning to the Orleans Arena creates meaningful benefits for fans and athletes. The expanded seating capacity opens the door to welcoming more attendees, while creating greater flexibility for an elevated production experience, VIP Suites, and a wider range of ticket prices, including more affordable seating options.” Presented by NewTech and brought to you by Integralmedica, th...
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Drake Maye’s Stone Cold Touchdown Sends Patriots to Super Bowl 60

It’s official, the New England Patriots are chasing a seventh Super Bowl victory after a gritty performance in icy conditions saw them beat the Denver Broncos 10-7 in the AFC Championship on Jan 25, 2026. Of course, the big story was Drake Maye making the only touchdown for his team — in less than favorable conditions. Despite the treacherous snow and ice on the ground, where running and passing was no mean feat, 23-year-old Maye delivered a heroic performance, rushing 6 yards to score the Patriots only touchdown of the game. To do so, he had to get past Bronco’s linebacker Jonah Elliss, fending him off with a stiff shoulder block as he completed the down. View this post on Instagram What Made Drake Maye’s Touchdown So Impressive? “I’m just proud of this team,” said Maye, commenting on Super Bowl qualification shortly after beating the Bronco’s. Maye is now the second-youngest starting quarterback to reach the Super Bowl, following only Miami...
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Why Bodyweight Training Builds Stronger, More Durable Athletes Than Heavy Lifting Alone

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Bodyweight training keeps bumping into the same criticism: it won’t make you strong. It’s true that at a certain point, you will need external loads to build more strength. But many lifters focus on the shortcomings of bodyweight training rather than its benefits, explains Brad Kolowich Jr. “If you can’t control your own body, you don’t truly own your strength.” In his new book, The Bodyweight Blueprint , strength coach Brad Kolowich Jr. aims to dispel the myths surrounding bodyweight training and provide a blueprint for getting strong anytime, anywhere. Kolowich, a lifelong athlete and strength coach, trains high-profile bodies such as Tyler Perry, Cody Rhodes, Alicia Silverstone, Luke Evans, and Yahya Abdul-Mateen II, using bodyweight methods. If it works for them, there’s no reason why it shouldn’t work for you, too. View this post on Instagram Who Is Brad Kolowich Jr. ? Before training A-list celebrities, he was a nationally competitive te...
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