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The Arnold 2025 was deemed to be a critical start to the year ahead in bodybuilding, as Derek Lunsford claimed the top prize in the Men’s Open to signal that he is now a revived threat to current Mr Olympia, Samson Dauda. Still, there was one issue that  The Terminator  star took with the show, and he wasn’t shy about wanting to see more leg. Famously, attire for the Men’s Physique division differs from other ranks, because the competitors are required to wear board shorts as they pose on stage. The Men’s Physique group made it’s Arnold Classic debut when it was won by Sadik Hadzovic in 2015, but it seems that while the “Last Action Hero” is a fan of the athletes, he’s less enthused about their wardrobes. “The interesting thing is they also have really well-developed thighs — a lot of these guys — so I don’t know why they make them wear those long shorts,” critiqued The Commando star .   “For me, that’s bogus,” he added. This year, the grouping’s top trop...

Trauma can leave the affected individuals feeling trapped and vulnerable. Fortunately, Eye Movement Desensitization and Reprocessing (EMDR) gained traction for its effectiveness in treating... The post 4 Reasons EMDR Is Becoming A Popular Trauma Therapy appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/7SdGkKT via beheathandwellsness

Do you regularly head straight from the office to socialise with friends, family or colleagues? Do you find it tricky to find outfits that... The post 6 Workwear Staples That Take You From Desk To Dinner appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/MTx3YX2 via beheathandwellsness

This is sponsored content. M&F is not endorsing the websites or products listed in this article Lenda Murray, eight-time Ms. Olympia champion and fitness icon, knows that peak performance and longevity require more than just hard training. At 63, she continues to push the limits of strength and vitality, not just in the gym, but in everyday life. One key part of her anti-aging and performance routine? A premium Nitric Oxide Complex that supports circulation, endurance, recovery, and overall wellness. Whether you are a bodybuilder looking for an extra edge in training or someone who simply wants to improve heart health, energy levels, and overall vitality, nitric oxide can be a game-changer. Doctors often recommend nitric oxide supplements for individuals looking to support blood flow, cardiovascular function, and metabolic health, even if they do not hit the gym every day. What Makes Lenda Murray’s Nitric Oxide Complex Different? At the age of 63, Lenda uses a variety of f...

Koe Wetzel has been laser-focused on continuing his current country music success. He’s achieving it by showcasing the same intensity and ferocity onstage as he displayed while chasing down quarterbacks during his days on the football field. He’s also taking on a new challenge: maintaining his music momentum while regaining his pass-rushing physique. The former college linebacker’s popularity has taken off with the 0-60 speed of a Ford Mustang Shelby, the classic muscle car whose creator resided in the same East Texas town as the 32-year-old musician. At the same time, Wetzel’s ascent up the charts can be considered unconventional by country music standards. He’s selling out venues nationwide while refusing to sell out his Texas roots. He now resides in the larger Fort Worth region, but Wetzel and his bandmates maintain the down-to-earth mindset they had when they performed for 30 people at local bars, earning enough cash for both beer and gas to get to the next gig. In other...

When considering a high-quality drug testing kit, there are important aspects you should look out for to make an informed choice. Kits differ in... The post What Should I Look For In A High-Quality Drug Testing Kit? Important Buying Tips appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/dD4hHtb via beheathandwellsness

Navigating the world of medication pricing can feel like solving a complex puzzle. With disparities among pharmacies, brands, and insurance plans, understanding these intricacies... The post Simple Strategies For Comparing Medication Prices Effectively appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/HGLWmuF via beheathandwellsness

Most of us know that the tried-and-tested barbell back squat is a staple for bodybuilders and elite athletes but there are numerous squat variations that tax us from different angles. Fortunately, respected bodybuilder and coach, Petar Klančir took to Instagram recently to help you swot up on your squats. “The front squat, smith machine squat, goblet squat, and back squat are all effective lower body exercises,” wrote Klančir in an informative post for his one-million-plus IG followers. “But they differ in form and muscle focus.” Thankfully, the Croation broke it all down. View this post on Instagram A post shared by Petar Klančir (@ifbb_pro_petar_klancir) IFBB Pro Petar Klančir Breaks Down 4 Effective Squat Variations The Front Squat The big man began by explaining that the front squat emphasizes “the quadriceps and core while requiring more upper body flexibility.” How To Do The Front Squat: Place the barbell on your shoulder so that i...

Brandon Curry made an impressive showing of himself at the 2025 Arnold and has delighted fans by confirming his next step in the world of bodybuilding. The 2019 Mr Olympia, Brandon Curry is still going strong at 42, and placed fourth at The 2025 Arnold in Columbus, Ohio. It was on the post-show Olympia TV coverage that Terrick El Guindy confirmed that Curry had made a rather masterful decision. “Brandon Curry has confirmed just now, I just spoke to him, and he said, ‘I’m going to the Masters Olympia,” revealed the host. Curry recently shared that an emphasis on training at home had meant less stress for “The Prodigy,” and this has certainly been well reflected in his physique. Last year, Curry placed ninth at The Arnold, but jumped to fourth place this year only behind Derek Lunsford, Samson Dauda, and Andrew Jacked. Qualification for the Masters Olympia , for bodybuilders aged 40 and over, would see Curry head to Tokyo, Japan, where the event will be held August 9 to 10, 2025...