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There’s a solid chance that when NewsNation Decision Desk 2024 completes its seven-hour broadcast early Wednesday morning, Chris Cuomo still won’t be certain who our next president will be. If so, while many states will still be counting ballots the next day, news media’s most powerfully built power player will be back to counting his reps and steps. Even if the results remain unsettled, Cuomo has no plans to skip his workout—even if exercise consists of a brisk, mind-clearing walk through Washington, D.C. In fact, for the fit 54-year-old news veteran, walking has recently become one of his most important low-impact training tools. It not only helps him balance out his infamous high-intensity training regimen, but it keeps him mentally in tune—especially during even the most chaotic of news cycles. Cuomo is still jacked, perhaps more today in his 50s than at any point of three-plus-decade career. And while weight training continues to dominate the 6’2, 230-pound TV host’s training s

Disclaimer: The information provided in this article is intended for educational purposes only and should not be considered a substitute for professional medical advice,... The post 10 Ways To Reduce Prostate Cancer Risk appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/cFwMrKL via beheathandwellsness

I know it feels like Christmas is still a long way off, but you know what it’s like, you only have to blink and... The post The Art of Healthy Living Christmas Gift Guide 2024 appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/vSWdI3i via beheathandwellsness

As more adults in America begin to prioritize dental health and aesthetics, the overall demand for orthodontic treatments has surged, particularly with new advancements... The post Common Adult Orthodontic Issues In 2024 And How To Fix Them appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/1Yjz7IP via beheathandwellsness

When you or a loved one are struggling with addiction, deciding on the right path to recovery can feel overwhelming. You want to make... The post Benefits Of Choosing Outpatient Rehab Over Inpatient Treatment appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/UvG6ghN via beheathandwellsness

Most people focus on basic activities like brushing for their oral health. While these practices are beneficial, they only address part of bigger problems.... The post The Importance Of A Holistic Approach To Oral Health appeared first on The Art of Healthy Living . from The Art of Healthy Living https://ift.tt/cJjAW5t via beheathandwellsness

United States Army Major David Nixon is a man of many talents and skills. He is also very passionate about the work he does and the difference he can make. One specific focus has stood out for him, though, sleep. He has been devoted to increasing awareness of its importance in general, and especially for the fellow heroes he serves America with. “Sleep’s benefits are too vast, and detriment is too comprehensive to be ignored by the military.” Nixon grew up on a ranch in northeast Texas. Both of his grandfathers had military experience going back to World War II, and he spoke proudly of their commitment to country. “Both of them had a great history of service,” he said. That service trickled down to Nixon and his brother, who has served in the Army for 18 years. They are actually stationed together at Fort Liberty. “This is the first time we have been stationed together.” Nixon was also very active as a child, playing sports such as baseball, soccer, and others. Nixon’s military c

In just his second season in Formula 1, Oscar Piastri is already making waves as a future face of the sport. The McLaren driver has claimed Grand Prix victories in Hungary and Azerbaijan, along with five podium finishes. Before securing his contract with McLaren last year, he became the only driver to capture the Formula Renault, Formula 3, and Formula 2 championships in consecutive seasons.  Together with Lando Norris, Oscar Piastri has propelled McLaren from a fourth-place finish in last season’s Constructors’ Championship to leading the pack this year. One of the most impressive aspects of the 23-year-old Australian is his poise under pressure—a trait that has become one of his greatest assets on the track. Ahead of this weekend’s Brazilian Grand Prix, the 23-year-old sat down with M&F to dive into the intense physical demands of jumping from F4 to F1. He opened up about the grueling 10-month season, along with the relentless travel across multiple time zones for 24 action-p

Swedish social media star Ida Bergfoth is the perfect illustration that while abs are certainly revealed through what comes out of the kitchen , they are also definitely built in the gym. “Trust me on this, you will thank me later,” wrote the girl with gains, in a recent Instagram post for her 1.4 million followers. Super fit Bergfoth now lives in Los Angeles where she operates her online coaching business Team IBFIT , and with workouts like this, it’s not difficult to see how the beautiful brunette has amassed millions of followers across her social media platforms. If you are looking for a challenging ab workout to get stuck into, then this simple four move belly blaster will have you burning to the core. View this post on Instagram A post shared by IDA BERGFOTH || TRANSFORMATION COACH (@idabergfoth) Ida Bergfoth’ s Winter Warmer Abdominal Workout With temperatures dropping and thoughts of Christmas already looming, winter doesn’t seem too