Four-time Mr Olympia Jay Cutler remains in super-shape post-retirement thanks to his ability to adjust and adapt, and in a recent Instagram post explained how embracing the advances in machines has him stretching his shirt sleeves to this day. If you need to take your arm growth to the next level, follow his epic advice. “We’re always focused on those crazy pumps, especially with the arms,” noted Cutler in a video for his 5.8 million IG followers, explaining that he’d observed many advancements in the machine’s you’ll find in the gym nowadays. Of course, when it comes to competing, Cutler has tried it all. Building those 22-inch arms required him to rep it out with a variety of tools. “When I started back in Worcester, Massachusetts, we did a lot of free weight movements,” he recalled. “Fast forward, there’s so many different machines now, that take the place of some of those free weights, which will give you the same feel.” View this post on Instagram ...
Comments
Post a Comment